Easy To Say but Hard To dO...(PART I)

Recently, I went through a hard moment..
Even me myself did not know how to explain that kind experience and feeling
I lost into my world of fantasy and I created it well
But when the reality came and showed the truth,
I totally felt down and tired
And again it made me confused and blurred with every single thing that I did
Anyway to avoid it turn worsen that before,
I keep on advised and talked to myself, to act more positive
Unfortunately, I loss...
I knew and realized what must I do...
But again, it was hard to do...
It brought a lot of pains
Troubling my mind, scattering my heart
I felt totally uneasy and worried
Then, what should I do actually??